28.09.2013 od 17:00 sati, California Fitness Centar Makarska – Les Mills i Bodybalance

Les Mills je vodeća kompanija u svjetu fitnesa danas, a ime je postalo sinonim za vrhunski kvalitet i odličnu zabavu tokom vježbanja. California Fitness Centar vam donosi jedan novi koncept LesMills-a kod nas, BODYBALANCE™.

fitness centar California Makarska

BODYBALANCE™ je trening koji se sastoji od Yoge, Tai Chi-ja i Pilatesa. Povećati će vam fleksibilnost i snagu i učiniti će da se osjećate smireno i „u svom centru.“ Kontrolirano disanje, koncentracija i pažljivo strukturijana serija istezanja, pokreta i položaja uz muziku čini holistički trening koje će vas dovesti u stanje harmonije i balansa.

*Povećati će te fleksibilnost zglobova i amplitudu pokreta,
*Osnažiti će te trbušne mišiće i stomak.
*Sagorijet će te kalorije.
*Dobiti će te dugotrajni osjećaj svoga tiejela i smirenosti,

Body&mind vježbe postaju sve popularnije zbog užurbanog životnog ritma i nemogućnosti pronalaska vremena za sebe. Satovi Bodybalancea mijenjaju se svaka tri mjeseca.

Vidimo se!

Vaš California Fitness Centar Makarska,

Više informacija te raspored treninga možete dobiti na mob: +38595 809 9391, S. Ivičevića 34 Makarska ili nas pratite na facebook-u https://www.facebook.com/CaliforniaFitnessCentar

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